On not leaving yourself in moments of depth, confusion, and uncertainty
Whether in altered states of consciousness or in everyday life—
This is where the work quietly happens.
There can be a tendency to move away from ourselves in these moments—
to search for meaning too quickly,
to take on what isn’t ours,
or to lose ourselves in the intensity of the experience.
This is a quiet reminder
that staying with yourself is also part of the work.
Holistic Wellbeings 
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