Welcome to Holistic Programs, a space for guided journeys, multi-week courses, and transformative practices designed to nurture your mind, body, and spirit. Each program is crafted with care to help you reconnect with yourself, release what no longer serves you, and create lasting shifts that ripple into every area of life.
These are the first programs now open for you to explore:
Inner Flow – A 4-week breathwork and meditation journey to restore balance, release stress, and open up more inner spaciousness. Through guided practices, you’ll learn how to quiet the mind, regulate the nervous system, and awaken a deeper sense of presence and flow in your daily life.
Vision & Life Alignment – A guided process for individuals or professionals who want to bridge clarity with action. You’ll uncover your values, envision the life you truly want, and ground that vision into rituals, choices, and structures that bring it alive in everyday living.
More programs are on the way — each one designed to meet you at a different stage of your journey, whether you’re seeking inner stillness, purposeful direction, or deeper alignment in your relationships and daily life.
This is your space to explore, grow, and transform. The journey that calls to you is waiting.
👉 For more information about each offering, click the dropdown menu under this page.
Call to Action / Booking
Spaces are limited to ensure focus and support.
Email me at thura@holistic-wellbeings.com or connect via the website to check availability and reserve your place. Whether for personal growth, partnership alignment, or professional clarity, I’ll adapt the program to your needs.
Holistic Wellbeings 