Welcome to Holistic Wellbeings

A space for healing, self-discovery, and conscious living.

At Holistic Wellbeings, I offer a safe and supportive environment for anyone seeking balance, clarity, or a deeper connection with themselves. Whether you are facing burnout, grief, anxiety, major life transitions, or simply feel called to deepen your growth and connection, I walk alongside you with care and presence.

My approach combines holistic practices – mindfulness, embodiment, integration work, and therapeutic guidance – to help you reconnect with your inner wisdom, release what holds you back, and step into a life of greater ease and purpose.

This is your space to pause, reflect, and reconnect – to yourself, your truth, and your path forward.

What I Offer

• Psychedelic Preparation & Integration
• One-on-One Inner Work Sessions
• Emotional Support Through Life Transitions
• Mindfulness, Breathwork, Yoga & Embodiment Practices
• Vision & Life Strategy Coaching
• Optional Extended Integration Support
• Courses & Lectures on holistic wellbeing, self-care, healing, and inner journey (online or in person for groups, companies, institutions, and organizations)
• Free Resources: recipes, rituals, and reflections for everyday wellbeing