Hello and welcome.
I’m Thura (Þuríður), a certified Psychedelic Practitioner and holistic wellbeing facilitator. I create a safe, confidential, and supportive space for deep inner work, self-discovery, and personal transformation. I work privately in Valencia, Spain, and Iceland, guiding individuals through expanded states of consciousness using holistic, somatic, and spiritual practices.
This is not a medical or psychological service. Rather, it is a private, spiritual, and holistic process that blends ancestral wisdom, somatic support, and integration-based guidance.
My Background
I was born and raised in a small village in northern Iceland. Growing up surrounded by untamed nature, mountains, and open skies, I developed a deep sensitivity to energy – both in nature and in people. These early experiences continue to shape how I hold space for others today.
Valencia, Spain, brings vibrancy, light, and warmth into my life. Living between these two places allows me to draw inspiration from both stillness and joy, solitude and community, nature and culture.
Throughout my life, I’ve explored diverse paths: working on farms and in fish factories, supporting people with disabilities, teaching wellness, massage, and beauty therapy, and running my own wellness business. I’ve also spent 15 years in the corporate world, leading projects and teams across industries. These experiences taught me resilience, empathy, presence, and the balance of analytical and creative thinking—all central to my work today.
I hold a BA in Art Theory and a Master’s in Project Management, and I am certified in massage and beauty therapies, yoga, meditation, and psychedelic facilitation.
My Journey
My healing journey has been non-linear and deeply transformative. It required courage: leaving unfulfilling relationships, breaking cycles, and facing my own pain. Yoga, breathwork, meditation, and psychedelic experiences guided me to confront and integrate this pain, helping me reconnect with my essence – joyful, free, and fully alive.
Through these experiences, I learned that healing is not only personal but ancestral and communal. Suffering can be passed down, and so can healing. Today, I approach life with compassion and acceptance, understanding that self-growth is a lifelong journey supported by practices like time in nature, stillness, movement, and ritual.
My Purpose
My purpose is to guide others on their healing journeys, holding space with compassion, integrity, and wisdom. I know what it feels like to be lost, to carry burdens alone, and to rise again.
I offer sessions in psychedelic facilitation, breathwork, yoga, and holistic wellbeing practices. Each session is tailored to support your personal growth, integration, and reconnection with your inner self. Healing is not about erasing the past but about understanding, integrating, and transforming it into strength.
I create warm, grounded spaces for transformation where individuals feel seen, supported, and empowered to rediscover their essence. My life is a testament to the resilience of the human spirit, and I choose to share that joy, courage, and wisdom with those I guide.
Because healing, once found, is meant to be shared.
You can follow me:
https://www.instagram.com/thurastef/
https://www.linkedin.com/in/%C3%BEur%C3%AD%C3%B0ur-thura-stef-1123998a/
My email: thura@holistic-wellbeings.com
Holistic Wellbeings 